Raw Food Recipe – Travel In The Raw

health insurance while traveling

Raw food author and chef Jennifer Cornbleet shares how to easily eat raw while traveling. From her DVD, Raw Food Made Easy.

Food Recipe Travel

This entry was posted by admin on October 10, 2010 at 4:51 pm, and is filed under Travel Insurance. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.

Comments (9)
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#1 written by IamDemetri00 1 year ago

I recommend adding chia seed and/or irish sea moss to the plane smoothie since it will gel up in your stomach and keep you filled up much longer- and also time-releases the nutrition into your blood stream so you constantly feel energized. Great stuff!!!!

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#2 written by IamDemetri00 1 year ago

Some ‘bagged lettuce/salad’ companies prewash with bleach so I wouldn’t recommend purchasing prewashed lettuce. Awesome video

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#3 written by cadensmom25 1 year ago

can you take food like nuts or lara bars on board with you on the plane? sorry, havnt traveled in a awhile.

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#4 written by ocergnairb 1 year ago

God, everything has fat in it that she mentioned. Not 80/10/10 for certain :D

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#5 written by ThePreppyHippie 1 year ago

I like the way you talk in details for people who have never been on a raw food diet before.

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#6 written by TnWormsCastings 1 year ago

this was great i am enjoying all your movies

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#7 written by gigiontube 1 year ago

@cadensmom25
Yes you can. You are restricted to fluids, so you can’t have a bottle of water or milk, or ice cream, but you can have your own solid food. Fresh veggies and fruits are considered solids, so no problem with them. Enjoy your trips.
ps – milk for baby is allowed.

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#8 written by gigiontube 1 year ago

@ocergnairb
All that fat is good for you. WE need good fats, especially Omega-3. She is not using any refined oil in cooking or salad dressings, and she is not using any oil from GM [genetically modified] corn, canola or other crops.
So, don’t try to avoid ALL fats; your heart is pumping using fat. Use cold pressed [best buy "first press" oils]. Flax oil is the richest and healthiest essential Omega-3 oil; should be used ONLY cold, never in heat-cooking.

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#9 written by martina112203 1 year ago

you are gorgeous! a real inspiration!

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